The nutritional benefits of plant milk: which one to choose?
Plant milks are real alternatives to cow's milk or goat's milk. There is a wide variety of them with different tastes and...
These foods are richer in iron than red meat
Iron has a fundamental role in the constitution of hemoglobin, a protein that transports oxygen in the body, but also in that...
Here are the foods to eat to fill up on magnesium and fight fatigue and insomnia
Fatigue, insomnia, irritability These symptoms can be the sign of a magnesium deficiency. Don't worry, it is easy to remedy it with...
Belgian researchers make a breakthrough in the fight against breast cancer
A study by the University of Leuven (KU Leuven), the University Hospital of Leuven (UZ Leuven) and the Flemish Institute for Biotechnology...